How to Practice Yoga at Home

How to Practice Yoga at Home

Are you a beginner who wants to practice yoga but don’t know where to start? Are you short on time for going to a studio or a bit shy to show up? Today it’s possible – even easy – to start your yoga practice at home. While you can practice at home, my...
How to Find a Yoga Teacher

How to Find a Yoga Teacher

Yoga practices have become more popular during the last couple of years. Today, most people start their practice at home, through online videos or apps.  Perhaps you began practicing yoga in this way, and now want to gain instruction from a teacher in real life,...