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July 2022 Global Flow

July 2022 Global Flow

by HelloYogaWorld | Aug 1, 2022

On Saturday July 9th we came together online for our second Global Flow, hosted by the amazing Hümeyra Cengiz in Ankara, Turkey. After sharing her yoga story, Hümeyra led us through a restorative yoga session focused on releasing the psoas muscle. The psoas muscle is...

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