Mindfulness and Care for the Planet

Mindfulness and Care for the Planet

Are you aware of everything and everyone that you share this planet with? You’ve surely heard the frequently-used term “sustainability” by now. Perhaps you’ve even heard about a concept called the “circular economy.” It’s no surprise these concepts have entered the...
Penetrate to the Present Moment

Penetrate to the Present Moment

Editor’s Note: Today I have the pleasure to post an excerpt from the 2004 publication of one of my biggest heroes: the “Russian Yiddishe Yogini”, Author, Performer and Dear Friend, the amazing Mina Semyon. On a recent phone call she gave me her...
Everyday Yoga: Lessons from the Bay of Banderas

Everyday Yoga: Lessons from the Bay of Banderas

The Path “I can’t be worried about that shit.Life goes on, man.”The Big Lebowski The route through a tiny fishing village on the Bay of Banderas has taught me more about life than any yoga class. The path through town, although literally set in stone, is cobbled...