by Tad Frizzell | Jan 2, 2023 | News
Like most NFT and crypto-related communities, HelloYogaWorld started out in Discord. If you’ve spent any time on crypto-Twitter, you’ve seen the calls for an alternative to Discord, which was originally created for gamers. Discord offers a chaotic experience. The... 
by Hümeyra Cengiz | Nov 10, 2022 | Yoga Basics
When I was in yoga teacher training, the instructor told us one day “I’ve been doing yoga for 14 years now. Every year, I surmised yoga as something else.” Today, 7 years since I first encountered yoga and after 4 years of practice, I feel the same way. As I increase... 
by Hümeyra Cengiz | Sep 29, 2022 | Yoga Basics
Are you new to yoga? Nowadays, as yoga gets more and more popular there is a lot of information online but it may be hard to find the answers to your most basic questions. So if you’re thinking “I would love some help in getting started with my yoga practice! I am... 
by Mina Semyon | Sep 22, 2022 | Yoga Basics
Editor’s Note: Today I have the pleasure to post an excerpt from the 2004 publication of one of my biggest heroes: the “Russian Yiddishe Yogini”, Author, Performer and Dear Friend, the amazing Mina Semyon. On a recent phone call she gave me her... 
by Kelsie Leonhardt | Sep 21, 2022 | Neuroscience of Yoga
If you struggle with depression persistently, episodically, or seasonally, you are not alone. It is the leading cause of disability worldwide for teens and adults. Yoga may help ease symptoms that keep the mind feeling foggy. The cause of depression is multifaceted....