Discomfort in Life and in Yoga

Discomfort in Life and in Yoga

Belonging to a culture in which we are encouraged to “check out,” we have all gotten very proficient at existing on auto pilot, treading the proverbial hamster wheel of life with very little wonder or even consciousness.  We wake up and put on our hat, play our...
Mindfulness and Care for the Planet

Mindfulness and Care for the Planet

Are you aware of everything and everyone that you share this planet with? You’ve surely heard the frequently-used term “sustainability” by now. Perhaps you’ve even heard about a concept called the “circular economy.” It’s no surprise these concepts have entered the...