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What is Yoga?

What is Yoga?

by Hümeyra Cengiz | Jul 21, 2022 | Yoga Basics

What exactly is yoga?Why all the hype?Is it an exercise, a religion or just stretching?What happens when we do yoga? If you’re asking these questions, you’re not alone. Yoga is an ancient wisdom which has, today, become a widespread practice. The experiences of our...

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